{"version":"1.0","provider_name":"Africa Digit Media","provider_url":"https:\/\/africadigitmedia.net","author_name":"Miss MUGUMMYA D","author_url":"https:\/\/africadigitmedia.net\/index.php\/author\/miss-mugummya-d\/","title":"Mental Health Is Bigger Than We Think - Africa Digit Media","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RuTmJovCSw\"><a href=\"https:\/\/africadigitmedia.net\/index.php\/2026\/03\/02\/mental-health-is-bigger-than-we-think\/\">Mental Health Is Bigger Than We Think<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/africadigitmedia.net\/index.php\/2026\/03\/02\/mental-health-is-bigger-than-we-think\/embed\/#?secret=RuTmJovCSw\" width=\"600\" height=\"338\" title=\"&#8220;Mental Health Is Bigger Than We Think&#8221; &#8212; Africa Digit Media\" data-secret=\"RuTmJovCSw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/africadigitmedia.net\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/africadigitmedia.net\/wp-content\/uploads\/2026\/03\/IMG_4657.jpeg","thumbnail_width":1024,"thumbnail_height":768,"description":"A few days ago, I attended a meeting where mental health was brought up. What struck me most was how quickly the conversation centered only on depression as if it is the only mental health struggle that exists. Yes, depression is real. It is serious. It deserves attention. But mental health is so much broader [&hellip;]"}